Phase 1 - In our initial assessment we will listen to what has been limiting you and complete a comprehensive assessment to start relieving your pain with movement in your first few sessions.
Phase 2 - Through our movement analysis we will discover the root cause of your pain and get you moving optimally. You will no longer be afraid of reinjury in the future, feel the need to modify workouts, or avoid certain movements altogether. That is no way to live!
Phase 3 - This is where we establish a new baseline for you and your health! Without pain and without fear you will truly be free to venture into new possibilities of strength, movement, and life!
Don’t fool yourself! Your movement affects every aspect of your life. Whether you’re getting ready for an upcoming sporting event, keeping up with your gym community, or just chasing your kiddos around the backyard. Your movement matters.
At the Movement Lab we are committed to helping our community get back to the things they love without pain, without fear and without limits!
An initial comprehensive movement assessment will be performed with your Doctor of Physical Therapy. We take the time to listen to you like no one else will; while also learning and understanding your WHY behind your pain free movement goals.
Every session will be one-on-one with your Physical Therapist. You will ALWAYS have our attention and receive the care you deserve!
Your treatment plan will be specifically tailored to you! No cookbook methods here! We individualize everything for you with your ultimate WHY framing our plan of care. We want you moving without pain, without fear and without limits!
We value that you trust us with your care and we will always promise to be transparent throughout your rehab process. We want you in control of your recovery and will always equip you to the best of our abilities for success. We want you bought in on this process for maximum results!
At the Movement Lab we are committed to you and want you confident in what you should and should not be doing throughout the process. You will receive weekly programs after each visit and will have 24/7 communication access to your clinician if any questions or needs arise. We are here for you throughout the process and even after you’ve finished your plan of care!
We can’t wait to see what you can do — This is going to be fun!
